OCD clinician · Tyler, TX & virtual throughout Texas
Therapy that truly offers clarity.
Real, lasting relief from OCD and anxiety is possible. Clarity Thru Therapy offers evidence-based treatment in Tyler, TX — and virtually throughout Texas.
You deserve evidence based treatment that is shown to improve symptoms of OCD and anxiety.
OCD is one of the most misunderstood and undertreated conditions — and most people suffer for years before finding the right help. I'm a trained OCD clinician using evidence that research shows actually work. Not generic talk therapy. Not surface-level coping skills. Real, structured treatment designed to help you break free from the OCD cycle, anxiety, and panic.
Trained in evidence-based modalities:
- Exposure & Response Prevention (ERP)
- Inference-based Cognitive Behavioral Therapy (I-CBT)
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
Evidence-Based OCD Treatment
Treatment Options
ERP
Exposure & Response Prevention
The gold standard for OCD treatment. ERP works by gradually exposing you to feared thoughts or situations while resisting compulsive responses — breaking the cycle that keeps OCD in control. ERP was originally designed to treat phobias and is helpful for that too.
Recommended by the IOCDF as the first-line treatment for OCD
I-CBT
Inference-based Cognitive Behavioral Therapy
I-CBT targets the faulty reasoning that fuels OCD — specifically the tendency to distrust your own senses and rely on imagination-based fears. It helps you reconnect with reality and trust yourself again.
Especially effective for those who do not want to tolerate exposures or want to understand the "why" behind their OCD.
ACT
Acceptance & Commitment Therapy
ACT helps you stop fighting your thoughts and start living by your values. Rather than eliminating anxiety, ACT builds psychological flexibility — so OCD no longer dictates your choices.
Builds the psychological flexibility to live a full, values-driven life
Serving East Texas and beyond
All virtual sessions are conducted via a secure, HIPAA-compliant platform.
In-person sessions
Tyler, TX
Virtual therapy
Available throughout Texas
Fees & Session Format
Session fee
$175 per session, offer sliding scale
Session length
50 minutes
In-person
Tyler, TX
Virtual
Available throughout Texas
Who I work with
Adults (18+)
Superbills
Provided upon request for out-of-network reimbursement
I am not in-network with insurance. Superbills are available upon request so you can seek reimbursement from your insurance provider directly.
Ready to take the first step?
You've spent long enough managing OCD on your own. Let's work together toward the life you actually want.